BLACK FRIDAY 2024
This Black Friday, Invest in You – More Than Just a Discount, It’s Your Wellness Transformation!
📢How does a 60% saving sound? 📢
Keep reading for more info and claim your discount!
If you’re looking for regular updates, exclusive content, and continued guidance, our subscription plans are designed for you.
Join a community of like-minded women who are transforming midlife, one day at a time.
Black Friday Weekend Only – Discounts on Every Level of Support!
Whether you’re ready to dive into our full Midlife Mayhem Club Modules bundle or want ongoing support with our Cara Fitness app subscription plans, now’s the time to take charge of midlife changes.
25% off MMC Module Bundle: Get the full 7 modules covering everything from weight gain and mindset to hormone health and confidence - unlimited access for 3 months.
Subscription Discounts: Save big on all subscription plans for ongoing support, workouts, recipes, expert tips, and monthly updates to help you feel your best every day.
Claim your discount now!
Use code at check out!
I'm investing in ME!
Why Choose Cara Fitness?
Only £9.99 AND 25% off this Black Friday weekend!
Discount Code To Be Applied at Checkout!
Gain 3-month access to our most popular MMC modules, designed to empower you through every phase of midlife. This program includes:
Weight Gain Module: Understand changes and implement practical, effective steps.
Mindset Reset: Learn mindset shifts to stay positive and balanced.
Nutrition for Midlife: Optimize energy and hormone balance with targeted nutrition.
Symptoms: Understand the symptoms you are experiencing and how you can manage them.
Hormone Health: Insights on balancing hormones naturally.
Stress & Confidence Support: Tackle anxiety and build confidence for every day.
Movement for You: Learn which exercise will work for your body in midlife.
Take the guesswork out of midlife changes and start feeling your best today!
Rent your Midlife Mayhem Club Modules NOW!
USE CODE: BUNDLEMMC25
ACCESS NOW
This Black Friday weekend, make the choice to invest in yourself with discounted MMC Modules and Cara Fitness App Subscription Plans.
Start feeling your best today, with lasting support, insight, and encouragement.
Discount available this weekend ONLY! Get yours while it lasts.
Ready to Thrive in Midlife?
I'm Here to Help YOU Get Fitter, Healthier, and Happier!
As your Menopausal Fitness coach I will guide you through your journey. Whether it's fitness, wellness or navigating the changes of menopause Cara Fitness is here to support you!
Have questions? Reach out to me on social media, I'm happy to help!
START your transformation today with Cara Fitness.
Enjoy a 7-day free trial on any of our plans. Plus, save 20% on your first payment with the code CARA20 at checkout.
Join Cara Fitness and Begin Your Journey to a Healthier, Happier You!
GET STARTED NOW
Get started with your free trial now
Fill your life with energy gained from Cara Fitness workouts and our incredible community!
Meet Cara - Your Midlife Fitness Coach
Explore Our Workout Categories
Cara Fitness has been purposefully created for women, midlife and beyond.
There's something for every mood, every level, every goal.
Join Thousands of Women Thriving in Midlife
Here's what they have to say about their Cara Fitness journey:
I have a whole new mindset since finding Cara Metz the menopausal fitness master, motivator who leaves you wanting more with her realness and amazing 15 min workouts !!!!! 
Susan Marie
Subscriber
What can I say. Cara Metz truly understands her tribe and approaches us all as individuals at the same time. This makes a huge difference when you feel so understood and supported, gives you a lift.
The group of women here, worldwide, are incredible. We all have our own ups and downs and the reward of being here is feeling genuinely cared for.
I lost my way about 18 months ago and briefly left the group feeling quite lost. It soon became apparent that I was menopausal and that Cara Metz was exactly what I needed! I rejoined and am a very happy woman for it, thank you to every single member.
Nadine Pruce
subscriber
How can one sum up Cara?
Well life is like a train ride, we will meet many new passengers on our journey, but the inspiration, encouragement , friendships and support that you experience on this train ride with Cara Metz will make an everlasting impact on you! You will learn to give yourself grace, to get up and move, to make healthier eating choices, to embrace menopause instead of feeling frustrated and trying to run from it because you can’t !!! You will learn to love yourself just as you are… you be you 
Mary Pritchett Gueldenzopf
subscriber
Cara fitness has taught me how to understand the changes due to menopause and learn to love my body again through realistic fitness classes that have made an incredible difference. Meditation, that has helped me not to feel like I'm losing my mind . Cara has given you a sense of normality which is definitely needed at this time in our lives and she's created a community of women who are all going through these daily challenges and are incredibly supportive on the good days and the bad. In a nutshell, Cara fitness is just simply addictive.
Claire Leadbeater
Subscriber
Cara has redefined what it means to workout after 50. I feel energized and motivated again because of Cara and the community.
Cheryl Corley Strom
subscriber
Cara is encouraging, empathetic and kind. So happy to have found her app. It’s like having my own little personal trainer in my iPad. I actually look forward to working out now as the 15 minute workouts are manageable and worthwhile. There is so much content available and the programs are well structured. I feel committed, motivated and strong and I am excited to see my progress!! Thankyou Cara fitness!
Tiff Wall
subscriber
Transform your body, reduce menopause symptoms, and feel amazing with quick, effective 15-minute workouts designed just for you.
Explore Cara Fitness
Start Your Journey with a FREE TRIAL & 20% OFF
Use code CARA20 at checkout and enjoy a 7-day free trial to experience all that Cara Fitness has to offer.
Start NOW
Pricing Plans To Suit You
Every plan starts with a 14-day trial. Enjoy your membership by clicking on the plan that suits you best.
Monthly
£15.99
Quarterly
£43.99
A message from me, Cara, to you.
'Surely 15 minutes is not enough, what else do you do?'
This is the question I get all the time. It works because it allows you to stay consistent. All the time you put too much pressure on yourself to workout, you find it difficult to stay consistent because you tend to stop when life throws a curve ball your way!
AND LIFE ALWAYS THROWS CURVE BALLS!
Having the mantra 'it is just 15 minutes' let's you know it will be over before you know it! Therefore allowing a sustainable workout lifestyle to be born. We work on mindset and nutrition for women over 40 too and this will all become clear once you become part of the Cara Fitness family.
Your Best You is Right Here
Now is the time to put yourself first!
Start your 7-day free trial now!
